Our next Vendor Spotlight is on Oxygen and Iron Personal Training Studio! They are dedicated to all of us keeping active, healthy and fit while we are at home by offering so many great virtual works out options and advice. I think we could all agree that we could use that right about now!
Linda Alexandar is a local trainer and the author of the book, “We Are Not Done, becoming your best self.” The team at Oxygen & Iron believes that everyone deserves to live their best life and they strive to help women become healthy, strong and confident. They do this by giving them the coaching and accountability they need through movement, nutrition, and mindset.
Click here for “We Are Not Done”
This is a free program for anyone that wants to stay healthy during these difficult times. It includes workouts, coaching, and 7 habits for a healthy lifestyle.
Click here for the FREE 21 Day Stronger You Program
We encourage you to check out Oxygen & Iron today!
Oxygen and Iron Personal Training Studio